I-OEM inja yokuhlafuna iphatha inkukhu kunye ne-rawhide stick dumbbell

• I-Nuofeng ineemveliso ezininzi ezibizwa ngokuba yi-dumbbell, ezi mveliso zininzi ziyafana zonke zifana nentonga kwaye iziphelo ezibini zinenyama. Le mveliso siyizisayo yile ntonga ekrwada enye incam inenyama, inyama yenkukhu. Olu lolunye uhlobo lwemveliso enomdla yenja yokuhlafuna iphatha.
Uneendlela ezininzi zokukhetha, sineentlobo ezininzi zezi mveliso, unokukhetha kwiwebhusayithi yethu.
* Ngokunika izinja zakho ukuhlafunwa yindlela ephilileyo yokwanelisa izinja zakho ezifuna ukuhlafuna, kwaye ukuhlafuna kunokukhuthaza ucoceko olungcono lwamazinyo ngokunciphisa i-tartar kunye ne-calculus buildup.
* Olu luhlobo lokuhlala ixesha elide yonke indibaniselwano yendalo ehlafunwayo, phatha inja yakho ngokuhlafuna okunencasa endle kunokuphucula ubudlelwane phakathi kwakho nezinja zakho.
* Inkukhu kunye needumbbells eziluhlaza zimnandi ngokwenene. Ukuphatha ixesha elide izinja zakho ziya kuzithanda. Kufanelekile ukunika inja yakho yonke imihla kwi-snack egcwele ubumnandi kunye nencasa.