Icalcium ibaluleke kakhulu ezinjeni. Nangona kunjalo, ayizizo zonke izinja ezifanelekileyo kwi-calcium supplementation. Ngaphezu koko, i-calcium supplementation kwizinja kufuneka inikele ingqalelo kwiindlela zesayensi. Ngaphandle koko akuyi kuba kuhle kwimpilo yenja. Makhe siqale sibone ukuba inja ekhaya idinga izongezo ze-calcium.
1. Loluphi uhlobo lwezinja ezifuna izongezo ze-calcium?
Izinja ezindala zizala amantshontsho namantshontsho. Ngenxa yokuwohloka kwemisebenzi yomzimba kunye neempembelelo zezifo, izinja ezindala ziye zanciphisa amandla okufunxa i-calcium, okukhokelela ekulahlekelweni kwe-calcium emzimbeni, okuchaphazela kakhulu ukomelela kwamathambo. Okwesibini, inja yabasetyhini idinga isongezelelo se-calcium emva kokuzala. Ekubeni inja yemazi izale iintsana ezininzi kwaye ifuna ukuncancisa, imfuno ye-calcium iyanda ngokukhawuleza, kwaye ukutya kwemihla ngemihla kwenja yenja akukwazi ukunika i-calcium eninzi. Ngeli xesha, i-calcium eyongezelelweyo kufuneka inyuswe. Izinja zenja zidinga i-calcium eyongezelelweyo emva kokulunyulwa. I-calcium ekutyeni kwenja eshiya ubisi lwebele isenokungafunxeki kakuhle, ngoko izongezelelo ze-calcium zinokufaneleka. Kodwa ungayigqithisi kwaye ulandele ngokungqongqo idosi yeemveliso ezikhethekileyo zekhalsiyam.
2. I-calcium supplementation kufuneka ifaneleke
Kule mihla, iimeko zokuphila zibhetele, kwaye abanini bazinyamekela ngakumbi izinja zabo. Abanini abasoloko benexhala lokuba izinja zabo zinqongophele kwi-calcium baqhubeka besondla izinja zabo nge-calcium powder, nto leyo ebangela ukuba izinja zabo zibe ne-calcium eninzi. Musa ukucinga ukuba ukunqongophala kwe-calcium kuphela kunokubangela ukugula. Ukongezwa kwekhalsiyam egqithisileyo kunokubangela ingozi kumzimba wenja.
1. Ukuxhaswa kwe-calcium ngokugqithiseleyo
Ukutya kwenja kuqulunqwe emva kophando lwezondlo ziingcali, kwaye izondlo ezikuyo zigubungela zonke izondlo ezifunekayo ekukhuleni kwenja. Ukuba i-calcium powder kunye ne-mineral feed yongezwa ekutyeni kwenja, iya kubangela i-calcium eninzi kwaye ibangele umthwalo onzima wesondlo kwinja. I-calcium eyongeziweyo emzimbeni ayikwazi nje ukufunxa umzimba, kodwa inokukhokelela kwizifo ezininzi. I-calcium inokukhuthaza ukukhula kwamathambo, kodwa ayikwazi ukukhuthaza ukukhula kwemisipha ngexesha elifanayo namathambo. Xa amathambo ekhula ngokukhawuleza kwaye izihlunu azikwazi ukuqhubeka, zikhupha intloko ye-femal kwi-socket, ebangela utshintsho lwesakhiwo kwi-joint hip kunye noshintsho kwi-orthopedic mechanics. Ukongeza, umthamo wenja yemihla ngemihla mkhulu kakhulu, kwaye uxinzelelo emathanjeni luyanda, i-hip joint iyakhululeka, i-glenoid fossa iba mxinwa, kwaye intloko ye-femoral iphantsi. Ukuze uzinzise amalunga, i-physiology yezilwanyana ikhuthaza ukubunjwa kwamathambo e-bone spurs, ekugqibeleni ikhokelela kwi-arthritis ephazamisayo.
2. Ukunqongophala kwecalcium
Abantu abaninzi bacinga ukuba ukusela ubisi kunokongeza i-calcium kwizinja. Abantu nezinja azifani. Kuthatha malunga neminyaka eyi-10 ukuba usana lufikelele kwiikhilogram ezingama-60, kwaye ngaphantsi konyaka kwinja enkulu ngokwenene. Ngoko ke, ukuba ufuna ukongeza i-calcium ngale ndlela, ngokuqinisekileyo, ukunqongophala kwe-calcium kuya kwenzeka ngokulula. Ukunqongophala kweCalcium kuya kunciphisa ukuxinana kwamathambo enja kwaye kubenze bangakwazi ukuxhasa ubunzima bayo obandayo, oko kubenza babe sengozini yokwenzakala ngexesha lokuzilolonga. Ukongeza, izinja ezininzi ezisela ubisi zinokubangela ukugabha kunye nesifo sohudo, ngoko ke akukhuthazwa ukusebenzisa ubisi ukongeza i-calcium kwizinja.
3. Indlela yokongeza i-calcium kwizinja
1. Khetha ukutya kwenja okufanelekileyo. Izinja ezincinci kufuneka zikhethe ukutya kwenjana okunesondlo. Ifomula kuyo ijolise ekufunxeni nasekucoleni iinjana. Izithako zezinja ezindala zahlukile kwezo njana, ngoko ke nceda utshintshele ekutyeni kwenja xa inja yakho ingaphezu kweenyanga ezili-10 ubudala.
2. Unokuthenga iipilisi ze-calcium ngokukodwa kwizinja. Ngokuqhelekileyo kuya kubakho imiyalelo yokubala umthamo ngokusekelwe kubunzima bomzimba. Amantshontsho akufuneki atye amathambo ukongeza i-calcium kwaye akufanele asele ubisi. Ewe, ngokuqhelekileyo, ukutya kwe-calcium kukhuselekile kunokongezwa kwe-calcium yeziyobisi. Ukutya ukutya okuqhelekileyo akuyi kubangela i-calcium eninzi. Iimveliso zesoya, i-shrimps ezomisiweyo, intlanzi kunye nokunye ukutya kunokunikwa ukongeza.
3. Ukwenza umthambo ngakumbi kunye nokuchitha ixesha elininzi elangeni kunokunceda ukufunxa kunye nokusetyenziswa kwe-calcium, ukuvumela inja yakho ukuba ibe nomzimba ofanelekileyo.
Ixesha lokuposa: Mar-17-2024