Inkukhu yeFD/Intlanzi/Inyama yenkomo/Incasa yedada Izidlo zekati ezinencasa yokutya kwekati
Izinto ezisetyenziswa xa ukomisa iikati zidla ngokwenziwa ngenyama entsha, intlanzi, imifuno, iziqhamo kunye nezinye izithako. Phakathi kwazo, inyama eqhelekileyo ibandakanya inkukhu, idada, inyama yenkomo, inyama yegusha, inyama yehagu, njl., intlanzi ibandakanya isalmon, i-cod, i-mackerel, njl., imifuno kunye neziqhamo ziquka iminqathe, amathanga, ikholifulawa, ispinatshi, iiblueberries, ii-apile, iibhanana, njl. Ezi zithako zihlala zenziwa ngeenkqubo ezifana nokomisa okanye ukukhenkceza kunye nokuphelelwa ngamanzi emzimbeni, ukuze kugcinwe izondlo kuzo. Ukongeza, ezinye iivithamini kunye neeminerali ezibalulekileyo zongezwa ukwenza izondlo zekati ezifakwe kwikhenkcezisiweyo zibe zibanzi ngakumbi.
Ukutya kwenja okomiswe ngefriji kwenzelwe ukusetyenziswa njengokutya kwezilwanyana zasekhaya okuphathekayo nokukhaphukhaphu. Kuneempawu ezilandelayo:
1. Ukugcinwa ixesha elide: Ukutya kwenja okomiswe ngeqandisi kwenziwa ngezithako ezitsha ngokukomisa ngeqandisi ukuze kususwe umswakama okuzo. Oku kuvumela ukutya kwenja ukuba kuhlale ixesha elide ngaphandle kwemfuneko yeendlela ezongezelelweyo zokugcinwa.
2. Umgangatho ophezulu: Inkqubo yokomisa ngokukhenkceza inokugcina umxholo wesondlo kunye nencasa yezithako, ukuze ukutya kwenja kube mnandi ngakumbi kwaye kusempilweni.
3. Kulula ukuyiphatha: Ekubeni ukutya kwenja okomiswe ngeqandisi kungenawo umswakama, kukhaphukhaphu kakhulu kwaye kulula ukuyiphatha. Oku kwenza kube lolona khetho lufanelekileyo, ingakumbi xa kufuneka uthathe ukutya okuncinci kwenja, njengokuhamba, ukukhempisha, njl. Lilonke, ukutya kwenja okomiswe ngeqandisi luhlobo lokutya kwenja olusemgangathweni ophezulu, olulula noluhlala ixesha elide kwabo bafuna ukutya kwenja okukhaphukhaphu, okuphathekayo nokulula ukukugcina.
Iikati ezomisiweyo ngokuqandisa zingasetyenziswa njengendawo yokutya kweekati kwaye zingasetyenziselwa ukwenza izimuncumuncu zeekati kunye nemivuzo yoqeqesho lweekati. Ukutya okomisiweyo ngokuqandisa kuhlala ixesha elide, akufuneki kongezwe naziphi na izithinteli, kwaye kutyebile kwisondlo. Iikati kufuneka zongeze amanzi kuphela xa zisitya. Ukongeza, iikati zinokomiswa ngokuqandisa njengezinto zokudlala zeekati, ukuze iikati zifumane izondlo ezongezelelweyo ngelixa zidlala.
